Our Juice Bar and Cafe

Savoury Snacks £1.35 - £1.50

Sos rolls
a tasty sos and herb filled roll

Nut rolls
a hearty nut and sos filled roll

Tofu spanakopitta
spinach, tofu, vegan cheese

Chestnut, leek and mushroom pasty
chestnuts, leeks, mushrooms and green lentils with a hint of sage

Sundried tomato and puy pasty
sundried tomatoes and puy lentils in a rich tomato sauce

Smokey tofu and onion
smoky tofu and onions with tomatoes

Creamy veg pasty
potatoes, carrots, peas and sweetcorn in a lightly chill-warmed tomato sauce

Sweet Snacks £1.20

Chocolate sponge
a rich chocolate cake with a soft chocolate icing

Carrot cake
a moist and tasty carrot cake with vanilla flavoured icing

Bakewell tart
a tasty combination of almond sponge cake on a bed of pastry and jam, topped with icing and a cherry

All of the baked savoury snacks (left) are suitable for:

• vegetarians and vegans
• those with dairy and egg allergies / intolerances
• followers of religious diets that restrict animal products

All ingredients are carefully sourced to ensure that they do not contain animal by-products. Ingredients are also GMO-free. The bakery kitchen is completely vegan - it is wholly meat-free, dairy-free and egg-free, so there is no risk of contamination by utensils and cooking pots.

Smoothies £2.90

Berry-go-Round
Strawberry, Raspberry, Blackberry & NFC Orange Juice
This tangy berry feast is bursting with vitamins A, B and C, calcium, potassium, iron AND antioxidants. Especially good if you're feeling under the weather.

Pash 'n' Shoot
Passion fruit, Pineapple, Mango & NFC orange juice
This zesty tropical explosion is rich in vitamins A and C, as well as potassium and calcium. It will kiss you better and shoot down baddies lurking in your system.

Melon Refresher
Melon, Strawberry, Mango & NFC apple juice
This unltra-refreshing little cup of life is loaded with beta-carotene and is high in vitamin A and potassium, backed up by vitamins B and C. For total smootopia!

Strawberry Split
Strawberry, Banana & NFC apple juice
This delicious smoothie is packed full of antioxidants and vitamin C to help lower your blood pressure and power you through the day. It's the original and some might say, still the best!

Flu Fighter
Kiwi Fruit, Banana, Pineapple, Low Fat Yoghurt & NFC apple juice
This full combat smoothie will summon your body's defences, packing an almighty punch to see off the dreaded lurgy.

Beat the Bluesli
Muesli, Blueberry & hot milk (add a squeeze of honey to sweeten)
Love Smoothies has developed the UK's first hot smoothie! Perfect for those cold winter mornings, this delicious warming smoothie will help you beat the winter blues by kick-starting your metabolism.

Son of a Peach
Peach, Strawberry & NFC apple juice
To keep that summery feeling all year round whilst also being low in calories, this is a fantastic source of vitamin A, phytochemical (plant chemicals that contain protective, disease-preventing compounds), and fibre.

Tropical Colada
Coconut, Pineapple, Banana & NFC apple juice
Sit back and relax with this tropical temptress - proven to speed up your metabolism, whilst lowering your cholesterol. Pure paradise!

Hot Drinks £1.20 - £1.50

Cafe Latte
(made with soya milk 50p extra)

Americano Coffee

Black Coffee

Tea / Herbal Tea / Fruit Tea

Milkshakes all £2.90

Banana & Milk

Grape, Strawberry, Blueberry & Milk

Strawberry & Milk

Big 5
Pineapple, Mango, Kiwi, Strawberry & NFC apple juice
Packed with fruit this delicious blend will soothe and revive. It's not just about your 5 a day, it's about your Big 5 a day!

Grape Escape
Grape, Banana, Blueberry, Strawberry & NFC apple juice
Leave your worries behind with this fruity little number. It momentarily transports you to another world, before bringing you back ready to fight another day.

Why are smoothies so good for you?

You just have to love nature, because in its perfection it provided its own natural antidote to the nastiness of stress and pollution - fruit! Our little love potions contain vitamins, minerals, enzymes and most importantly antioxidants, soaking up free radicals and cleansing the body and mind.

Fruit and vegetables are Mother Earth's edible medicine and it is for this reason that the World Health Organisation, the UK Department of Health and the BBC all recommend the 5-a-day programme. This initiative's aim is to enhance health and well-being and educate the population about the benefits of eating five portions of a variety of fruit and vegetables each day.

All of our smoothies contain two-and-a-half portions of fruit or vegetables. That's half of your 5-a-day, in just one smoothie! Love Smoothies ingredients are locally sourced wherever possible and all disposables used are bio degradeable.